Education and Resources

Stay informed with articles selected from trusted sources, recent research and resources in English and Spanish. Explore the latest advances in mental health and learn how psychedelic therapies are transforming lives.

Tools

Know yourself: Questionnaires to assess your mental well-being.

Know yourself: Questionnaires to assess your mental well-being. These self-assessment questionnaires have been developed by organizations and institutes specializing in mental disorders. They are quick, easy to understand and designed to provide a general idea of your level of mental health. If you think you may have a mental disorder, the next step is a more in-depth evaluation by a professional.

Depression
Anxiety
PTSD
Bipolar Disorder / Mood Disorder
ADHD
Eating Disorders
Substance Abuse
Autism

Insightful Reads

Discover carefully curated articles, the latest news and empowering readings, all rooted in rigorous research.
Pravan Foundation successfully concludes “Intuitive Healing,” Puerto Rico’s first training program for Mental Health Professionals in Psychedelic-Assisted Therapies

3 min read

A historic initiative opening new doors for mental health on the island. The first training program in psychedelic-assisted therapies in Puerto Rico.

From Recreation to Rehabilitation: Exploring the Therapeutic Potential of Psychedelics

10 min read

Get ready to dive deep into the intriguing world of psychedelic-assisted therapies, which are generating plenty of buzz in the mental health landscape.

The Potential of Ibogaine: A Hope for Treating PTSD, Parkinson’s, and Other Conditions

5 minutos de lectura

In episode #2251 of The Joe Rogan Experience, Joe Rogan speaks with Rick Perry, former governor of Texas, and W. Bryan Hubbard, executive director of the American Ibogaine Initiative at the REID Foundation.

Mental health in Puerto Rico: A silent crisis

7 minutos de lectura

Puerto Rico faces a mental health crisis that has been worsening in recent years. Various factors have contributed to this situation, creating a complex scenario that affects a significant portion of the population.

Events

Discover events that promote health and well-being
Exploring the Frontiers of Psychedelic Medicine

During the month of September, we held our first charity event titled "Exploring the Frontiers of Psychedelic Medicine", featuring renowned researcher and Harvard PhD Rick Doblin, a global pioneer in the field of...

Unite for Healing: Your Contribution, Puerto Rico's Transformation.

Embark on a journey of transformation with the Pravan Foundation. Your generous donation becomes a beacon of hope, illuminating the path to mental wellness for countless individuals in Puerto Rico. Together, let’s break down barriers, ushering in a new era of mental health and well-being.

Make a difference today – your contribution is the cornerstone of change, healing, and renewed hope across the island. Join us, and be the change that Puerto Rico needs. Unite for healing, unite for transformation, unite for a brighter tomorrow.