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A historic initiative opening new doors for mental health on the island (San Juan, Puerto Rico) At a time when Puerto Rico faces one of the most profound mental health crises in its modern history, Pravan Foundation celebrates the successful completion of the first cohort of its Intuitive Healing training program, the first course ever [...]

Get ready to dive deep into the intriguing world of psychedelic-assisted therapies, which are generating plenty of buzz in the mental health landscape. While we've only begun to scratch the surface of their potential, emerging research suggests psychedelics, including MDMA, ketamine, psilocybin, and LSD, may offer relief for various mental health conditions in a therapeutic

In episode #2251 of The Joe Rogan Experience, Joe Rogan speaks with Rick Perry, former governor of Texas, and W. Bryan Hubbard, executive director of the American Ibogaine Initiative at the REID Foundation. During their conversation, they explore the opioid crisis in the United States, the challenges faced by veterans, and the promising use of

Puerto Rico faces a mental health crisis that has been worsening in recent years.** Various factors have contributed to this situation, creating a complex scenario that affects a significant portion of the population. However, the stigma associated with mental health issues remains a major barrier, preventing many people, especially those with limited resources, from seeking

Hey, it's about time we opened up about something we often whisper about – mental health. Yes, you heard it right. Why do we treat it like a taboo? We all know it's just as important as our physical health, right? But that pesky stigma around mental illness keeps us from reaching out and getting

“An alarming 91% of Hispanic Americans with a substance use disorder don't get the necessary treatment they need at a specialty facility (such as substance abuse rehabilitation centers)” - The Substance Abuse and Mental Health Services Administration (SAMHSA)  In life, we all have our own battles. Sometimes they're visible, like a sprint to meet a

In our high-speed world, we're starting to realize how important it is to take care of our mental health. And guess what? There are plenty of ways to help our minds stay fit and happy, which we'll unravel in this blog post. We'll dive deep into the realm of mindfulness, breathing techniques, psychedelics, prayer, community-based

PTSD affects approximately 7–9% of adult’s lifetime and about 4% currently [1–4] in the United States (US) -National Library of Medicine Life, as we often hear, isn't about waiting for the storm to pass, but learning how to dance in the rain. But what happens when the storm turns into a hurricane, an earthquake, or

We all find ourselves at some point floating between the thin veils of our known reality and mystical realms. The mysteries of the mind and human perception are as strange as they are fantastic, but some bold minds—scientists, philosophers, and adventurous souls—have discovered an unexpected tool to help uncover and navigate the depths of the

Mental health conditions can cast a heavy cloud over our lives and the demand for mental health services in Puerto Rico has soared in the last three years. Additionally, our island has a shortage of mental health professionals, limited resources, and a stigma surrounding conditions such as depression, anxiety, and substance abuse. That's an alarm